Assistant Director Strength & Conditioning, University of Florida.
Listen in as we highlight our first guest expert, Karin Werth, who joins us to speak about the field of strength and conditioning. As a former Division 1 All-American swimmer and mom to a high school lacrosse player, Karin shares insight into her background and how she came to work with collegiate student-athletes at the University of Florida. Tune in to Karin’s interview to gain insight, learn valuable lessons, and hear her thoughts on injury prevention.